This is a 30-minute guided meditation with extended silence. Although it’s suitable for all levels, you may want to try the mindfulness meditation or 12-minute guided meditation if you’re newer to practice. May you steep in the stillness of your center.
Suggested Donation
Donations help me to produce recordings and fresh content. If you’d like a copy of the recordings just message me, I’ll send it through Dropbox. You'll own it forever! Thank you.
$5.00
From the Gross to the Subtle 