Greetings Dear One,
I’m pleased to have had an opportunity to update my blog. I recently added two new meditations under “guided practices“. I added 61 points, which could be a nice practice for Yoga teachers to use during savasana. I also added a fun practice called, Loving-kindness. Please enjoy!
From the Gross to the Subtle 
Many thanks Avril. Will give them a try. Much love,
CeCe
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Thank you CeCe. I’m also going to post one for sleep and work on getting some live recordings.
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