All Yogic Approaches are Initiatory

Tight-rope-Getty

Part 10 of “How Do You Qualify Yoga?

…I return to a more controversial qualification presented by Georg Feuerstein, in his perennial work, “The Lost Teachings of Yoga“.

Truly the name of this article can also be tilted “Do you need a Guru?”  According to my teacher, Swami Jnaneshvara Bharati, “[A] Guru is not considered to be any person, though the force of guru may operate through a person. Teachers may be respected, but are not objects of worship. “Gu” means “darkness” and “ru” means “light.” Guru is the light that dispels the darkness of ignorance.”

However, even my teacher has a Guru.

Georg is adamant, in the aforementioned work–and many others–self-taught, and even incorrect teachings have benefit, the subtle nuances of Yoga tradition are missed without a Guru to elucidate them.

How do I feel about this?  My answer probably will be cryptic–I avoid offering advice.

I know, the old adage, “when the student is ready, the teacher will come”, sounds patronizing–especially, to someone who considers himself  to be an earnest seeker.  The challenge is, especially if you listen to Georg’s audiobook, are we earnest seekers?

The Path, as described by Swami Rama in, The Architect and the Path, ” …Is narrower than the needle’s eye and as sharp as a razor’s edge.”  Furthermore, he explains, a half-hearted seeker will find that their efforts may not bear fruit.  He is assertive in his conclusion, “If your dearest one stands in the way of Self-realization, tread over him, forsake him, go beyond. If your beloved stands in the way of Self-realization, cast her aside. Your trusted friend is Truth and Truth alone.”  These strong words are the rationale behind the celibate, renunciate lifestyle of the Swami.

So, before instead of answering the question, “do you need a Guru?”  I offer, “are you a sincere seeker?”

A wise friend of mine said, “do you have a spiritual path or a hobby?”

I have vacillated on my committment; but, I am striving for complete adherence and surrender.  This adherence is not coming from the fear of punishment, or the hope of reward, from an external source.  It is intrinsic.  The deeper I go, the more I realize that I am looking for something inside of me.  The closer I get to it, the more I understand the need to associate with those who have tread this path.

My teacher is treading this path.  I listen to his advice because I feel the truth resonating in it; not, because I am following blindly.  I see the practices working in my life; but, only, when I am committed to them.

The Intention to Return Back to Life

COPYRIGHT Jeffrey Friedl

I have been pretty busy the last two weeks; I went to the Ashram for Guru Purnima (which is a little foreshadowing about my next post is the series, “How Do You Qualify Yoga“).  Then, as I had been posting for the last few months. Ma Tri came to visit and it was sublime.  The following post is the original I submitted to United Intentions. It will probably be edited in their version; but, it’s my first venture into being a guest blogger!

Descartes famously said, “I think therefore I am.”  In this statement he is proposing that we are a collection of thoughts which coalesces into the human entity.  Well, this is in stark contrast to several spiritual traditions, such as: Buddhism, New Thought, and the Himalayan Tradition (a convergence of three North Indian philosophies).  These traditions believe there is one source, one power in the Universe, however, it is called by many names. For simplicity sake, in this article I will refer to it as the Center of Consciousness.

According to the aforementioned, and many other, traditions, at our truest level we are one and the same with the Center of Consciousness. However, we take on a layers of false identities.  Consider a newly born baby, they do not know their name, sex, or race.  All of these are identities which, over time, are bestowed on them.  

The term “false identity” should not be considered a negative one.  Without taking on some of these rolls we wouldn’t be able to work, have relationships, or procreate.  The challenge is to see beyond what feels so real to us.  The way that we set down the identifications, is through practices which take us inside: meditation, contemplation, gratitude, and intentions work to bring us through our roles towards the Center of Consciousness.

In the Himalayan Tradition, the main identities are considered to be bodies, or sheaths, which, like a lampshade veil the truth that at the Center we are indescribable pure potentiality.  This tradition also views the mind as an instrument through which the Center of Consciousness experiences the world.  When the mind is polished through the aforementioned practices, we see clearly who we are and the world around us.  In one Buddhist tradition this is called Vipassana, clear seeing.  We can see that negative thought patterns, prejudices, fear and hatred are a result of the clouded and dusty lens.  

Meditation is the way we train our mind to not be swayed by its natural fluctuations. Contemplation is the practice of holding higher vibrational thoughts which point us, like a compass, towards the Center.  Gratitude practices, like contemplation, remind us to focus on what is working in our lives.  The more gratitude we offer the more we realize we are blessed and often have more resources available then we realize. Gratitude increases generosity.  Lastly, intentions, which are synonymous with affirmative prayer, are how we point our crystalline laser mind on the whatever goal we want to accomplish.

When we declare an intention and use our adjunctive practices to keep our mind translucent, we are saying to the Universe that this is what we truly want our lives to look like.  But, the “Universe” is not some force outside of us.  As mentioned, we are one and the same with the Center.  If we truly want something to manifest in our lives, intentions just remind us that in the world of apparent duality, we are who we are seeking at the core.

Intention setting is not to be mistaken with manipulation; as stated adjunctive practice provide clarity.  If we are “tuned in” our intentions will be set for the greatest good, not for mere selfish gain.  Furthermore, since there is only one Center all of ours are one and the same.  When we set intentions that are positive, we raise the vibration of the planet as a whole.  Setting intentions is a spiritual practice; it is an opportunity to inherit your birthright which is whatever you intend it to be!

Let’s Dance

Avril Loy's avatarFrom the Gross to the Subtle

A repost from Chad Bittner Hurt, who will be a regular guest blogger og FGTS!

Let’s dance

Deliberate movement
Divine purpose
Each step is an improvement
In our connection to spirit
Expanding our mantra beyond verses
Our bodies surrender to that which is us and reaches up
We move so carefully to all our guides gift us and teach us.
The drum, the beat, the music
That is our vehicle
Is a powerful short cut to the pinnacle,
An embrace we all so earnestly seek
So sing and cut a rug with reckless abandon.
Especially when instructed by those asking us to take each other’s hand in hand,
Bringing us ever closer in meditation and the gentle words they speak.
Leave with an open heart, lose these imaginary boundaries, fade into the oneness that is us becoming,
And settle into a happiness that Is no less than perfection dancing, cheek…

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All Yogic approaches require the implementation of Discipline and Detachment.

Part 7 of “How Do You Qualify Yoga?

People think that sadhana–the yogic path–means the day-to-day process.  In a way it does, it is what practices you do (meditation, breath work, etc).  But, abhyasa is the moment to moment committment to this way of being and living.  It’s the cultivation, not obsession, of remembering your committment to reach Yoga.  But, all of the work you do has to be done with surrender–if you expect an exact outcome you are living in the world of control.  Control is an illusion.  There are many factors affecting us at any given time; our karma is coiled and spiraled in ways we cannot imagine.  So we do the work, we commit to the path, and we let go.  We make mistakes and we try again.  Life throws curve balls and we still meditate, contemplate, pray, and offer gratitude.  We are not bargaining with the Center of Consciousness– we are trying to connect to it.  Although, the irony is, we are never away from it.  Let the trials help you remember that every moment is Holy and Divine.

From Swami Jnaneshvara Bharati

Feeling Brave

Fearless

Today I was honest; the response I garnered stung.  But, I am grateful because I am free.  The only moment is now; I’d rather have a life without regret.

The Silence

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From the Gross to the Subtle is proud to present our third guest blogger: the esteemed Cecelia Smith.  Please contact us if you would like to share lesson, personal experiences, meditations, and poetry from dharmic traditions and mindfulness.  Thank you for blessing us Cecelia.

THE SILENCE

Silence is of inestimable value in creating the place of change we are destined to inhabit. As our silence grows, so does the attributes of the One Being into whom we are transforming ourselves. Most of us are not yet capable of being in the Silence for extended periods of time. That is as it should be at this point in our development. Although, we may meditate for long periods of time, our moments of true Silence are very brief. Every second of linear time spent in true Silence is vast in the change it brings and the momentum it builds in our ongoing expansion. Each second of true Silence adds to our store of Silence and makes it easier for us to achieve that ultimate Silence in which we know ourselves as One Being.

That point, that second of transforming Silence is very close, and gets closer with every brush we make with the Silence. We feel it as a tremor, an awesomeness surrounding everything we do. We become excited in our anticipation of the revelations of ourselves, the One Being, Humanity. This excitement shatters our individual Silence, but in no way touches or disturbs the collective Silence we augmented by our entrance of the Silence. Second by second it grows. Second, by second, we are drawn closer to our objective; second by silent second we are a little more awake. The split second which transforms separate ego based individuals into the Great Being of Humanity is so very close. It is said in sacred writings that “no one knows the minute, or the hour when the Son of Man comes.” That is the truth.

We are building the habitation for the Son of Man on a second by silent second basis. The excitement is almost unbearable. The suspense so great, that some of us rush ahead. The Son is not ahead. The Son is not behind. The Son (translated SUN) is within the silent seconds we spend in the Silence. The magnificence of the raising Sun draws strength and substance within the Silence, getting bolder with every second spent within it. This Silence is an act of grace. We pray, we meditate, we sing, we dance, we expect and we love, all doing all building, all calling for the Silence to overtake us. Then it does and we remember. The truth of who we are dawns within our consciousness. We are astonished by our beauty and grandeur. Then we retreat from the Silence enter the world of doing again, leaving behind a Silence grown larger by our silent presence. The birthing of the Sun of man draws ever more close.

Enter The Silence Now and Become the Sun.

” I have written almost all my life. I write because I must. Words pile up inside my head and the only outlet for me to have is to write. I choose to share some of these writings in my blog ‘motivated in spirit” to inspire first myself and then others. It is my hope and prayer that you find these blogged words inspirational. Thank you… In the deepest love, Cecelia”

Cecelia’s home blog is:

Motivated By Spirit

A motivational blog to remind ourselves of our grandeur and Divinity.

http://motivatedinspirit.blogspot.com/

 

 

Yoga is a Continuum of Theory and Practice

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Part 6 of “How do you Qualify Yoga?”; this should have been Part 5. I accidentally skipped a section… Oops

We will, ultimately, put this whole series on its own page in the menu bar. In addition to guest contributors, we’ll be moving older post into pages that can more easily be accessed for future reading.

This is probably my favorite post in this series. It reminds me of a quote I learned almost twenty years ago, when I was a member of Siddha Yoga, “Muktananda, put down the book and meditate”.

We live in an amazing time where information is accessible instantaneously. If you’re like me, attachments are a real issue, a hindrance as the Buddhist described them, even attachment to more “knowledge”. I can easily find myself listening to an audiobook during my commute, taking numerous workshops, and trying out new techniques.

It’s not that this is wrong–it’s simply that it is, according to Ma Tri, “mere knowledge”.  Furthermore, the quest for acquisition is insatiable–whether it is material or intellectual.

According to the Yoga Sutra 1.7, there are three ways of gathering correct knowledge, “…there are three ways of gaining correct knowledge (pramana): 1) perception, 2) inference, and 3) testimony or verbal communication from others who have knowledge”.

Swami J goes further to explain, “…you should not believe what you hear, but should seek direct experience… The second part is that of reasoning, whereby you want that experience to be understood in the light of your own inference or reasoning. The third part is that you seek the validation through some respected authority or testimony [scripture]… When you can get these three to converge, meaning that experience, reasoning, and authoritative validation all agree with one another, then you know, and you know that you know…”

Swami J draws a metaphor of Yoga Meditation and mastery of an instrument.  A virtuoso knows the technique and theory; but, the also play from the heart.

My teacher will often appear cryptic when I ask a question, recently, when I was perplexed he said, “You’ll find it in the light of Atman”.  In other words, I needed to go inside–I am the one I am seeking after all.

Swami Rama described us scientists and encouraged us to “experiment” on ourselves.

The Buddha famously explained, his path was working for him.  But, if it doesn’t work for you, don’t do it.

But, how will you know if you don’t go inside–often?

Ripples and Tsunamis

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I saw the quote above on PDAN Teen.  The I rememebred, Ma Tri once described thoughts as ripples on the lake of the mind. She went on further to described emotions as Tsunamis. Then she expounded, “Imagine you could harness the energy of a Tsunami. Imagine if you directed that to whatever your life’s goal is”.  It left me speechless. I long to crave self-realization with the same fervor as any other Tsunami which has roared through me. Until then, I’ll ride the waves and learn to surf.

Moving towards Mindfulness

Rena Kilgannon is our first guest blogger of FGTS.  Please contact us if you would like to share lesson, personal experiences, meditations, and poetry from dharmic traditions and mindfulness.  Thank you for blessing us Rena.

A balance stone in a zen water

A balance stone in a zen water

When I was a child, my family suffered a significant tragedy. I was eight years old and trying to adjust to our new normal was difficult. One of the experiences I remember is riding in the family car and finding myself going into a deep state of consciousness. I retreated so far back into my mind that it transported me. The experience was so profound; I remember it fifty years later. I also remember being shaken and frightened by this – I had no name for it.

Those who practice mindfulness and meditation, you know exactly what I’m talking about. For many, the ability to move into a quiet and peaceful place in your mind where you can shut out the noise is a great goal to achieve. Since I began my practice nearly one year ago, I am in the beginning stages of understanding what it takes to get there.

In an article published by HuffingtonPost, Mindfulness Meditation Benefits, there are a number of reasons why you might want to consider incorporating mindfulness meditation into your daily life. Here are a few of them:

  • It lowers stress — literally.
  • It lets us get to know our true selves.
  • It could help people with arthritis better handle stress
  • It changes the brain in a protective way.
  • It works as the brain’s “volume knob.”
  • It could help your doctor be better at his/her job.
  • It makes you a better person.
  • It could make going through cancer just a little less stressful.
  • It could help the elderly feel less lonely.
  • It could make your health care bill a little lower.
  • It comes in handy during cold season.
  • It supports your weight-loss goals.
  • It helps you sleep better.

This practice is new to me as it is for many who have chosen a different path to physical and mental well-being. I was always a runner and reached levels of calmness (runner’s high) through my running routines. In my 30s and 40s, I ran for exercise regularly – from 3-4 mile a few times a week to 10Ks, half-marathons and, eventually full marathons. Like many who run, I ended up with too many injuries and eventually had to give it up.

Then came my 50s when I was diagnosed with a health challenge that forced me into seeking gentler forms of exercise. I tried many: Pilates, tai chi, yoga, strength training, group cycling, and low-impact classes. More injuries sidelined me, but I kept searching.

My search led me to restorative yoga, mindfulness and meditation. I have found this to be instructive, strengthening, and most important, it brings awareness to my practice as a beginner. My yoga and meditation coach, Avril James-Hurt, an experienced exercise physiologist with Piedmont Healthcare in Atlanta explains how to begin a practice in this video:

I have already seen health improvements as a result of this practice. Working mindfulness meditation into my life will always be challenging – and I welcome it for it has truly been the start of a journey to life long well-being and peace.

 

Rena Kilgannon runs Kilgannon Group, LLC, a small business consulting firm. She ran an advertising agency in Atlanta, Georgia for 25 years before selling her firm in 2012. Her book, What’s the worst that could happen™ is available on Amazon.com or at www.renakilgannon.com.

Lux Interior

numinosity-mandala-cristina-mcallister
light surrounds
shines through
glows behind
heads crowned
It’ll guide you
to a safe place
an infinite space
deep inside you
shown true
in forever light
ignited by
an embrace of
the great heights
we aspire to