Direct experience is the only “Real” experience.
Videos
Mindfulness Meditation Video
Mindfulness and Guided Meditation
It has been a little while since my last post. I was very busy with my retreat last week–it went swimmingly! Here is a video that I just made with my colleague and friend Robin which has has simple meditation sequence. You can skip to 3:07 if you would like to start with the practice. I will leave this in the guided practices tab for easy access in the future.
Do you have a Philosophy or Direct Experience?
Direct experience is the only “Real” experience.
Unplugged Snippet
Just a snippet of the guided meditation at “9 am Unplugged” every Sunday at Unity North Atlanta.
We share acoustic music, interactive dialogue, guided meditation, and Love!
We are still producing some more guided practices that will be uploaded to the blog soon!
