An Attitude of Gratitude

glass-half-full-splash2

 

Can you ever have too much gratitude? I doubt it?

This is a repost from 2014; however, I was reminded, through a cascade of`teachable moments, to be eternally gratefully–for every moment.  There is no need to anticipate, and this does take effort, the next moment will get here!


Prayer is an interesting activity.  Like meditation, it is an opportunity to go inside and merge with stillness.  However, so many people pray their power away–they ask for assistance, intervention, and blessings; but, they do not, simply, offer gratitude for what is going well.

Recently, I was challenged by a dear friend to post 3 statements of gratitude, for a week, on my Facebook page.  Over, the years I have done several exercises in gratitude– which is something I continue to work on cultivating.  Whenever, I make a conscious attempt to find something to be grateful for, the gratitude flows in abundance.  One positive thought, attending to one gift, becoming aware of an inkling of Prasad becomes a river of plenty.

Many people mistakenly believe that prayer is not part of the Yoga tradition.  Conversely, this tradition has consists of four pillars: meditation, contemplation, mantra, and prayer.  However, it is taught, prayer begins as a dialogue and converges into a unification.

Prayer instills us with bhava, the strong emotion of devotion–but, we don’t have to pray our power away.  Offer gratitude for what is working.  You and the Divine Source are one and the same– therefore, nothing can be against you.  Sit with the blessings before asking for intervention.  You may discover that you are all the resources you need.

One thought on “An Attitude of Gratitude

  1. Pingback: There Is No Spoon | From the Gross to the Subtle

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s